Thursday May 14 (6:30PM-9:30PM)
Friday May 15 (6:30PM-9:30PM)
Saturday May 19 (9:30AM-4:30PM)
ABOUT RISING STRONG™
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
If we are courageous, if we put ourselves out there to live a wholehearted life, it is inevitable that we will fall. The Rising Strong™ process is about learning how to rise back up after those falls.
These are the skills that you can learn with the Rising Strong™ process:
Recognize when you are hooked by an emotion
Get curious about the emotion and notice your response to it
Observe the story you’re compelled to make up to give meaning to what is happening
“Rumble” with the narrative to deepen self-awareness
Live BIG with Boundaries, Integrity and Generosity
Discover the wisdom and meaning underneath the initial “hook” and created story
Intervene on your own behalf to write an ending that creates the kind of life and relationships you’ve always dreamed of
With nearly 20 years of clinical experience, Cheryl Childers, LISW-CPS, ATR-BC, is a Certified Daring Way™ Facilitator (CDWF), which includes training in both The Daring Way™ and Rising Strong™.
$350
Registration Fee includes
Rising Strong™ book, Rising Strong™ workbook, private group zoom sessions,
**Group size is limited to 9.
THIS IS FOR YOU IF YOU WANT TO:
Identify & move through what’s holding you back
Experience vulnerability as courage
Create healthier boundaries
Develop greater self-compassion
Truly believe that you are enough
Realize that you are not alone in this process
Cultivate a deeper connection with yourself and others
Identify new choices and practices towards authentic living
Own your story and love yourself
Be brave in your life
